Ms X and her hypertension
A few weeks ago, Ms X came to see me for her ‘resistant hypertension.’ She had seen a few doctors before, throughout the years to help control it. We started with the basics which meant looking at her lifestyle. I advocated that she cut her meat intake as she was on an 80% meat and 20% vegetable diet.
This was the result in the FIRST WEEK! Even I was pleasantly surprised.
Ms X has a long way to go to get her BP levels in the normal range but with her dedication and positive attitude, I have no doubt that she will succeed in achieving her health goals.
You too can succeed in living the life you dream of. It starts with nurturing your body with the correct foods. You are worth the effort! Take the leap…[wdi_feed id=”1″]