Press & Speaking
Dr Hema Kalan believes that majority of chronic diseases can be addressed outside of the consulting room by focusing on your lifestyle. She has discussed this through her public and corporate talks, with no audience being too large or small. She teaches attendees how to use nutrition and effective self-care tools to enhance their well-being, leaving them inspired and empowered. Talks can be In-person or via Virtual platforms to both local and international organisations.
Email info@drhemakalan.com with your speaking request.
Corporate Talks
Some of my keynote topics include:
- Burnout
- Healthy body, healthy mind
- Why plant foods are a necessity in our times
- Women’s Wellness
- How to use your electronic devices safely
- Ways to increase efficiency and productivity
- Building resilience and Relationships
- Covid-19 and our times
- Stress, Sleep and Anxiety
Public Talks
World Vegan Day Joburg
Yoga Studio Talks
Women's Wellness - Silver Leaf Company
Wellness Talk at Bryanston Organic Market
Women’s Day Talk - SPHSS
Yoga Therapy Lectures 2022, 2021, 2020
Women's Health - Copperleaf Golf Estate
Fry's Annual Green Event
ISKON - Women's Day Panel Discussion
Featured Blogs
Looking at Gut Health
Pretty Things, Delicious Eats Blog
Understanding Your Little One’s Gut Health
Art of Superwoman Blog
Let Your Family Thrive on a Plant-Based Diet
Pretty Things, Delicious Eats Blog
How Chronic Stress Affects Your Heart
Art of Superwoman Blog
A Good Day Starts With A Poop!
Art of Superwoman Blog
How to Drink Smartly during the Silly Season
The Sunday Times
What is Integrative Medicine?
Lishe Blog
Stress and lifestyle diseases are killing South African women
The Sunday Times
Is Melatonin A Sleep Aid Or Hormonal Nightmare?
Longevity Blog
Finding Your Sweet Spot
Pretty Things, Delicious Eats Blog
Longevity Magazine
Longevity Magazine
Longevity Magazine
Longevity Magazine
Lunchtime Live
Lunchtime Live sessions are held on Fridays via Zoom. If you would like to watch the recording of any of the topics below, please email info@drhemakalan.com with the topic and we will send you the recording.
