For children it is recommended to add any of the “extras” (avocado/oil/nuts) after it is baked.   For adults, this is only added if the doctor or dietician has recommended it.


¼ cup chopped pecans

1 avocado, sliced

1-2 spoons coconut/olive/hemp oil

  • Prep Time: 30m
  • Cook Time: 45m
  • Total Time: 1h 15m
  • Serves: 4
  • Category:


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